Pelle Hinrichsen v500m/2:00r...4 row
1,769
Meters
6:32.6
Time
1:50.9
Pace
130
Calories
172
Heart Rate
| Rest Distance | 1,320 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,089 |
| Overall Time | 14:32.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 91 |
December 08, 2024 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:32.6 | 1,769 | 1:50.9 | 256 | 1181 | 29 | 172 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 30 | 171 | |
| r: 2:00 | 332 | ||||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 31 | 177 | |
| r: 2:00 | 330 | ||||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 31 | 178 | |
| r: 2:00 | 287 | ||||||
| 1:07.3 | 269 | 2:05.0 | 179 | 915 | 25 | 164 | |
| r: 2:00 | 371 | ||||||
| r1,320 |
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Workout Graph
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