Pelle Hinrichsen 5000m row
5,000
Meters
19:21.9
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 112 |
December 23, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.9 | 5,000 | 1:56.1 | 223 | 1059 | 342 | 27 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 27 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1049 | 68 | 27 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1044 | 68 | 27 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1045 | 68 | 27 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1105 | 70 | 29 |
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Workout Graph
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