Pelle Hinrichsen 3x20:00/1:00r row
13,477
Meters
1:00:00.0
Time
2:13.5
Pace
804
Calories
140
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,531 |
| Overall Time | 1:03:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 115 |
December 29, 2024 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,477 | 2:13.5 | 147 | 805 | 19 | 140 |
| 20:00.0 | 4,556 | 2:11.6 | 153 | 827 | 19 | 141 |
| 20:00.0 | 4,459 | 2:14.5 | 144 | 794 | 19 | 139 |
| 20:00.0 | 4,462 | 2:14.4 | 144 | 795 | 20 | 140 |
| r54 |
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Workout Graph
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