Pelle Hinrichsen 6x500m/2:00r row
3,000
Meters
10:53.3
Time
1:48.8
Pace
221
Calories
| Rest Distance | 1,471 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,471 |
| Overall Time | 22:53.3 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 31 |
| Stroke Count | 527 |
| Drag Factor | 113 |
January 09, 2025 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.3 | 3,000 | 1:48.8 | 271 | 1233 | 31 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 31 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 31 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 32 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 32 | |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 33 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 31 | |
| r1,471 |
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Workout Graph
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