Pelle Hinrichsen v5:00/r...16 row
10,597
Meters
45:00.0
Time
2:07.3
Pace
660
Calories
65
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,597 |
| Overall Time | 45:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 0 |
January 14, 2025 20:13:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,597 | 2:07.3 | 169 | 880 | 24 | 65 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 20 | 65 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 900 | 25 | 65 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 28 | 65 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 29 | 65 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 22 | 65 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 936 | 26 | 65 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 28 | 65 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 30 | 65 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 20 | 65 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1080 | 34 | 65 |
| 0:30.0 | 97 | 2:34.6 | 95 | 600 | 26 | 65 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 34 | 65 |
| 0:30.0 | 92 | 2:43.0 | 81 | 480 | 22 | 65 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 34 | 65 |
| 0:30.0 | 92 | 2:43.0 | 81 | 480 | 20 | 65 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 744 | 20 | 65 |
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Workout Graph
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Rowed on EXR: EXR | Fatigue Fighter on EXR World - Fatigue Fighter