Pelle Hinrichsen 15000m row
15,000
Meters
1:06:24.9
Time
2:12.8
Pace
900
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 1322 |
| Drag Factor | 119 |
January 30, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:24.9 | 15,000 | 2:12.8 | 149 | 813 | 900 | 19 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 59 | 18 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 61 | 20 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 63 | 22 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 61 | 20 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 619 | 56 | 17 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 806 | 59 | 19 |
| 4:21.3 | 7,000 | 2:10.6 | 157 | 840 | 60 | 20 |
| 4:15.8 | 8,000 | 2:07.9 | 167 | 875 | 62 | 22 |
| 4:19.8 | 9,000 | 2:09.9 | 160 | 849 | 61 | 21 |
| 4:24.8 | 10,000 | 2:12.4 | 151 | 818 | 60 | 19 |
| 4:26.0 | 11,000 | 2:13.0 | 149 | 812 | 59 | 19 |
| 4:21.0 | 12,000 | 2:10.5 | 157 | 841 | 61 | 20 |
| 4:22.9 | 13,000 | 2:11.4 | 154 | 830 | 60 | 22 |
| 4:28.7 | 14,000 | 2:14.3 | 144 | 796 | 59 | 21 |
| 4:30.7 | 15,000 | 2:15.3 | 141 | 785 | 59 | 20 |
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Workout Graph
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