Pelle Hinrichsen 2x750m/3:00r row
1,500
Meters
5:24.2
Time
1:48.0
Pace
112
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,711 |
| Overall Time | 11:24.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
February 21, 2025 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,500 | 1:48.0 | 277 | 1254 | 31 | |
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 31 | |
| 2:43.3 | 750 | 1:48.8 | 271 | 1233 | 31 | |
| r211 |