Pelle Hinrichsen 2x750m/3:00r row
1,500
Meters
5:21.4
Time
1:47.1
Pace
114
Calories
| Rest Distance | 457 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,957 |
| Overall Time | 11:21.4 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Drag Factor | 115 |
February 28, 2025 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,500 | 1:47.1 | 285 | 1279 | 32 | |
| 2:40.8 | 750 | 1:47.2 | 284 | 1277 | 32 | |
| 2:40.6 | 750 | 1:47.0 | 285 | 1281 | 32 | |
| r457 |