Pelle Hinrichsen 3x20:00/1:00r row
14,056
Meters
1:00:00.0
Time
2:08.0
Pace
872
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,111 |
| Overall Time | 1:03:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 115 |
March 07, 2025 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,056 | 2:08.0 | 167 | 873 | 20 | |
| 20:00.0 | 4,704 | 2:07.5 | 169 | 880 | 20 | |
| 20:00.0 | 4,680 | 2:08.2 | 166 | 871 | 20 | |
| 20:00.0 | 4,673 | 2:08.3 | 165 | 869 | 20 | |
| r55 |
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Workout Graph
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