Tuomas Kivistö 5000m row
5,000m
Meters
19:13.2
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 137 |
July 08, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.2 | 5,000m | 1:55.3 | 228 | 1085 | 27 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 28 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 28 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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5 damper