Shannon McGinn 10794m row
10,794
Meters
1:04:15.7
Time
2:58.6
Pace
555
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 1711 |
| Drag Factor | 102 |
September 27, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:15.7 | 10,794 | 2:58.6 | 61 | 511 | 26 | 108 |
| 12:23.4 | 2,200 | 2:48.9 | 73 | 549 | 29 | 112 |
| 12:49.8 | 4,400 | 2:54.9 | 65 | 524 | 27 | 113 |
| 12:56.6 | 6,600 | 2:56.5 | 64 | 519 | 27 | 111 |
| 13:40.9 | 8,800 | 3:06.5 | 54 | 485 | 25 | 98 |
| 12:25.0 | 10,794 | 3:06.8 | 54 | 484 | 24 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.