Shannon McGinn 41:27 row
7,080
Meters
41:27.2
Time
2:55.6
Pace
364
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 114 |
September 29, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.2 | 7,080 | 2:55.6 | 65 | 522 | 364 | 26 | 110 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 26 | 104 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 27 | 108 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 25 | 104 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 26 | 107 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 27 | 113 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 27 | 117 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 27 | 114 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 28 | 112 |
| 41:27.2 | 224 | 3:14.6 | 47 | 463 | 12 | 26 | 113 |
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Workout Graph
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