Shannon McGinn 42:39 row
7,519
Meters
42:39.9
Time
2:50.2
Pace
393
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 121 |
January 11, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:39.9 | 7,519 | 2:50.2 | 71 | 544 | 393 | 27 | 117 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 29 | 106 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 28 | 113 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 29 | 116 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 44 | 25 | 106 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 27 | 118 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 29 | 121 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 28 | 121 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 48 | 27 | 126 |
| 42:39.9 | 474 | 2:48.6 | 73 | 551 | 26 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.