Shannon McGinn 6:34 row
1,018
Meters
6:34.7
Time
3:13.8
Pace
52
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 165 |
April 08, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.7 | 1,018 | 3:13.8 | 48 | 465 | 52 | 22 | 108 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 23 | 108 |
| 6:34.7 | 249 | 3:10.1 | 51 | 475 | 13 | 20 | 109 |
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Workout Graph
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