Shannon McGinn 34:32 row
6,547m
Meters
34:32.6
Time
2:38.2
Pace
345
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 966 |
August 21, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.6 | 6,547m | 2:38.2 | 88 | 603 | 28 | 142 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 131 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 149 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 139 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 147 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 135 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 146 |
| 34:32.6 | 830m | 2:44.2 | 79 | 572 | 28 | 149 |
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Workout Graph
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