Shannon McGinn 2000m row
2,000m
Meters
9:33.4
Time
2:23.3
Pace
111
Calories
143
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 30 |
Stroke Count | 295 |
August 23, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 30 | 143 |
2:28.7 | 500m | 2:28.7 | 106 | 666 | 30 | 131 |
2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 30 | 142 |
2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 31 | 149 |
2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 32 | 153 |
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Workout Graph
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