Shannon McGinn 10:06 row
2,094m
Meters
10:06.5
Time
2:24.8
Pace
116
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
August 26, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,094m | 2:24.8 | 115 | 696 | 28 | 123 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 118 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 126 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 127 |
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Workout Graph
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