Shannon McGinn 10:06 row
2,020m
Meters
10:06.0
Time
2:30.0
Pace
109
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 113 |
September 15, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,020m | 2:30.0 | 104 | 656 | 24 | 134 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 123 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 142 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 138 |
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