Shannon McGinn 1:00:00 row
12,741m
Meters
1:00:00.0
Time
2:21.2
Pace
725
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1613 |
| Drag Factor | 120 |
September 26, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,741m | 2:21.2 | 124 | 727 | 26 | 153 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 24 | 137 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 26 | 146 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 26 | 150 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 27 | 154 |
| 50:00.0 | 2,164m | 2:18.6 | 131 | 752 | 28 | 168 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 30 | 164 |
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Workout Graph
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