Shannon McGinn 5:30 row
1,039m
Meters
5:30.2
Time
2:38.9
Pace
55
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 93 |
October 07, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,039m | 2:38.9 | 87 | 600 | 25 | 131 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 131 |
| 5:30.2 | 93m | 2:42.3 | 82 | 581 | 26 | 131 |
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