Shannon McGinn 364m row
364m
Meters
1:33.6
Time
2:08.5
Pace
21
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 122 |
October 21, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 364m | 2:08.5 | 165 | 866 | 31 | 133 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 34 | 127 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 32 | 126 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 35 | 137 |
| 0:19.6 | 364m | 2:33.1 | 97 | 635 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.