Shannon McGinn 0:39 row

113m

Meters

0:39.2

Time

2:53.4

Pace

5

Calories

79

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate21
Stroke Count14
Drag Factor147

December 05, 2022 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

v500m...42

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.2 113m 2:53.4 67 530 21 79
0:39.2 113m 2:53.4 67 530 21 79

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Workout Graph

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