Shannon McGinn 9:53 row
2,067m
Meters
9:53.0
Time
2:23.4
Pace
116
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 109 |
December 24, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,067m | 2:23.4 | 119 | 708 | 29 | 139 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 132 |
| 9:53.0 | 1,031m | 2:22.0 | 122 | 719 | 30 | 147 |
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Workout Graph
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