Shannon McGinn 5:05 row
1,009
Meters
5:05.7
Time
2:31.4
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 142 |
March 01, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,009 | 2:31.4 | 101 | 646 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 27 |
| 5:05.7 | 12 | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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