Shannon McGinn 2:51 row
419m
Meters
2:51.0
Time
3:24.0
Pace
21
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 133 |
April 04, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 419m | 3:24.0 | 41 | 441 | 20 | 108 |
| 2:51.0 | 419m | 3:24.0 | 41 | 441 | 20 | 108 |
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14 x 100m