Shannon McGinn 28:08 row
5,000
Meters
28:08.7
Time
2:48.8
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
April 04, 2023
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Web
500m w/u
14 x 100m w/ 200 recoveries
500m c/d