Shannon McGinn 10:00 row
1,913m
Meters
10:00.0
Time
2:36.8
Pace
101
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 114 |
May 23, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 27 | 124 |
| 2:30.0 | 459m | 2:43.3 | 80 | 576 | 27 | 114 |
| 5:00.0 | 481m | 2:35.9 | 92 | 617 | 28 | 125 |
| 7:30.0 | 485m | 2:34.6 | 95 | 625 | 26 | 128 |
| 10:00.0 | 488m | 2:33.6 | 96 | 631 | 28 | 131 |
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Workout Graph
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