Shannon McGinn 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 133 |
August 28, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 28 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 24 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 27 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 28 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 32 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.