Shannon McGinn 0:43 row
116m
Meters
0:43.4
Time
3:07.0
Pace
6
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 129 |
December 23, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.4 | 116m | 3:07.0 | 53 | 484 | 24 |
| 0:43.4 | 117m | 3:05.4 | 55 | 488 | 24 |
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Workout Graph
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