Shannon McGinn 100m row
100m
Meters
0:23.3
Time
1:56.5
Pace
6
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 49 |
| Stroke Count | 19 |
| Drag Factor | 144 |
January 24, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 49 | 137 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 49 | 137 |
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Workout Graph
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