Shannon McGinn 100m row
100m
Meters
0:22.9
Time
1:54.5
Pace
6
Calories
126
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 55 |
| Stroke Count | 21 |
| Drag Factor | 149 |
January 27, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 55 | 126 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 55 | 126 |
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Workout Graph
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