Shannon McGinn 100m row
100m
Meters
0:22.7
Time
1:53.5
Pace
7
Calories
128
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 50 |
| Stroke Count | 19 |
| Drag Factor | 154 |
January 27, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 50 | 128 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 50 | 128 |
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Workout Graph
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