Shannon McGinn 100m row
100m
Meters
0:23.1
Time
1:55.5
Pace
6
Calories
117
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 52 |
| Stroke Count | 20 |
| Drag Factor | 163 |
January 27, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 52 | 117 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 52 | 117 |
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Workout Graph
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