Shannon McGinn 35:00 row
6,668m
Meters
35:00.0
Time
2:37.4
Pace
352
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 1114 |
| Drag Factor | 109 |
March 15, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,668m | 2:37.4 | 90 | 608 | 31 | 122 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 29 | 116 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 32 | 122 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 32 | 119 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 32 | 123 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 124 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 32 | 121 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 33 | 132 |
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Workout Graph
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