Shannon McGinn 0:53 row
92m
Meters
0:53.7
Time
4:51.8
Pace
4
Calories
75
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 16 |
| Stroke Count | 10 |
| Drag Factor | 222 |
March 23, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 92m | 4:51.8 | 14 | 348 | 16 | 75 |
| 0:53.7 | 93m | 4:48.7 | 15 | 350 | 16 | 75 |
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Workout Graph
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