Shannon McGinn 35:00 row
6,946m
Meters
35:00.0
Time
2:31.1
Pace
376
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 1109 |
| Drag Factor | 116 |
April 01, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,946m | 2:31.1 | 101 | 648 | 31 | 130 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 131 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 133 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 127 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 33 | 131 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | 129 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 32 | 129 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 132 |
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Workout Graph
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