Sign Up

Shannon McGinn 10000m row

10,000m

Meters

49:09.0

Time

2:27.4

Pace

544

Calories

131

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate31
Stroke Count1555
Drag Factor111

April 08, 2024 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:09.0 10,000m 2:27.4 109 675 31 131
2:25.3 500m 2:25.3 114 692 31 86
2:24.2 1,000m 2:24.2 117 701 32 89
2:25.3 1,500m 2:25.3 114 692 31 107
2:23.5 2,000m 2:23.5 118 707 31 107
2:24.9 2,500m 2:24.9 115 695 33 141
2:23.0 3,000m 2:23.0 120 711 32 146
2:22.8 3,500m 2:22.8 120 713 31 142
2:23.9 4,000m 2:23.9 117 704 31 141
2:25.4 4,500m 2:25.4 114 691 31 140
2:26.7 5,000m 2:26.7 111 681 31 142
2:27.8 5,500m 2:27.8 108 673 32 138
2:28.7 6,000m 2:28.7 106 666 33 140
2:28.0 6,500m 2:28.0 108 671 32 140
2:28.5 7,000m 2:28.5 107 667 32 140
2:29.1 7,500m 2:29.1 106 663 31 140
2:33.6 8,000m 2:33.6 97 632 32 135
2:31.0 8,500m 2:31.0 102 649 32 139
2:32.5 9,000m 2:32.5 99 639 31 137
2:31.6 9,500m 2:31.6 100 645 32 137
2:33.0 10,000m 2:33.0 98 636 32 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.