Shannon McGinn 3:29 row
674m
Meters
3:29.6
Time
2:35.4
Pace
36
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 121 |
August 04, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 674m | 2:35.4 | 93 | 620 | 28 | 140 |
| 3:29.6 | 674m | 2:35.4 | 93 | 620 | 28 | 140 |
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