Shannon McGinn 6:44 row
1,393m
Meters
6:44.2
Time
2:25.0
Pace
77
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 199 |
| Drag Factor | 118 |
August 14, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,393m | 2:25.0 | 115 | 694 | 29 | 146 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 145 |
| 6:44.2 | 345m | 2:31.0 | 102 | 649 | 30 | 148 |
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Workout Graph
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