Shannon McGinn 5:48 row
1,066m
Meters
5:48.1
Time
2:43.2
Pace
55
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 138 |
September 30, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,066m | 2:43.2 | 80 | 576 | 25 | 123 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 123 |
| 5:48.1 | 145m | 2:45.8 | 77 | 563 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.