Shannon McGinn 35000m row
35,000m
Meters
3:05:57.2
Time
2:39.3
Pace
1849
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 5347 |
| Drag Factor | 113 |
October 02, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05:57.2 | 35,000m | 2:39.3 | 86 | 597 | 28 | 131 |
| 36:55.3 | 7,000m | 2:38.2 | 88 | 604 | 27 | 137 |
| 37:30.3 | 14,000m | 2:40.7 | 84 | 590 | 29 | 126 |
| 37:14.1 | 21,000m | 2:39.5 | 86 | 596 | 29 | 127 |
| 37:21.1 | 28,000m | 2:40.0 | 85 | 593 | 29 | 130 |
| 36:56.4 | 35,000m | 2:38.3 | 88 | 603 | 30 | 137 |
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Workout Graph
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