Shannon McGinn 42195m row
42,195m
Meters
3:45:12.3
Time
2:40.1
Pace
2226
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 6864 |
| Drag Factor | 117 |
October 04, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45:12.3 | 42,195m | 2:40.1 | 85 | 593 | 30 | 130 |
| 44:48.9 | 8,500m | 2:38.1 | 88 | 604 | 29 | 129 |
| 45:40.4 | 17,000m | 2:41.2 | 84 | 587 | 29 | 120 |
| 45:49.9 | 25,500m | 2:41.7 | 83 | 584 | 31 | 123 |
| 46:05.5 | 34,000m | 2:42.6 | 81 | 579 | 32 | 121 |
| 42:47.6 | 42,195m | 2:36.6 | 91 | 613 | 31 | 158 |
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Workout Graph
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