Shannon McGinn 1:30:00 row
16,064m
Meters
1:30:00.0
Time
2:48.0
Pace
848
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 2317 |
| Drag Factor | 119 |
October 07, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,064m | 2:48.0 | 74 | 553 | 25 | 121 |
| 18:00.0 | 3,413m | 2:38.2 | 88 | 604 | 21 | 121 |
| 36:00.0 | 3,347m | 2:41.3 | 83 | 586 | 27 | 127 |
| 54:00.0 | 2,555m | 3:31.3 | 37 | 427 | 21 | 121 |
| 1:12:00.0 | 3,378m | 2:39.8 | 86 | 594 | 29 | 117 |
| 1:30:00.0 | 3,372m | 2:40.1 | 85 | 593 | 30 | 120 |
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Workout Graph
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