Shannon McGinn 50000m row
50,000m
Meters
4:38:09.0
Time
2:46.8
Pace
2599
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 8228 |
| Drag Factor | 122 |
October 11, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38:09.0 | 50,000m | 2:46.8 | 75 | 559 | 29 | 121 |
| 53:46.4 | 10,000m | 2:41.3 | 83 | 586 | 30 | 122 |
| 56:26.8 | 20,000m | 2:49.3 | 72 | 548 | 29 | 112 |
| 55:59.0 | 30,000m | 2:47.9 | 74 | 554 | 30 | 114 |
| 56:26.4 | 40,000m | 2:49.3 | 72 | 548 | 29 | 125 |
| 55:30.5 | 50,000m | 2:46.5 | 76 | 560 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.