Shannon McGinn 1:00:00 row
10,682m
Meters
1:00:00.0
Time
2:48.5
Pace
553
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 140 |
October 14, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,682m | 2:48.5 | 73 | 551 | 23 | 117 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 20 | 121 |
| 20:00.0 | 1,827m | 2:44.2 | 79 | 572 | 20 | 116 |
| 30:00.0 | 1,778m | 2:48.7 | 73 | 550 | 23 | 119 |
| 40:00.0 | 1,806m | 2:46.1 | 76 | 562 | 25 | 122 |
| 50:00.0 | 1,681m | 2:58.4 | 62 | 511 | 25 | 116 |
| 1:00:00.0 | 1,826m | 2:44.2 | 79 | 571 | 28 | 113 |
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Workout Graph
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