Shannon McGinn 13084m row
13,084m
Meters
1:12:35.9
Time
2:46.4
Pace
678
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 2021 |
| Drag Factor | 134 |
October 15, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:35.9 | 13,084m | 2:46.4 | 76 | 561 | 27 | 115 |
| 14:36.5 | 2,700m | 2:42.3 | 82 | 581 | 28 | 119 |
| 15:20.1 | 5,400m | 2:50.3 | 71 | 543 | 27 | 115 |
| 15:02.9 | 8,100m | 2:47.2 | 75 | 557 | 28 | 113 |
| 14:57.1 | 10,800m | 2:46.1 | 76 | 562 | 27 | 116 |
| 12:39.3 | 13,084m | 2:46.2 | 76 | 562 | 28 | 116 |
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Workout Graph
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