annika pohlann 1:00:06 row
10,279m
Meters
1:00:06.5
Time
2:55.4
Pace
518
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 1148 |
| Drag Factor | 101 |
November 07, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,279m | 2:55.4 | 65 | 523 | 18 | 132 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 122 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 128 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 134 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 19 | 133 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 131 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 132 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 18 | 134 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 133 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 20 | 133 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 134 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 133 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 137 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 137 |
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Workout Graph
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