annika pohlann 1:00:06 row
10,061m
Meters
1:00:06.2
Time
2:59.2
Pace
503
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 1138 |
| Drag Factor | 102 |
November 11, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,061m | 2:59.2 | 61 | 509 | 18 | 134 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 122 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 129 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 133 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 19 | 134 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 19 | 135 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 19 | 135 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 133 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 136 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 18 | 136 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 134 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | 138 |
| 1:00:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 138 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 140 |
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Workout Graph
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