annika pohlann 1:03:19 row
11,016m
Meters
1:03:19.1
Time
2:52.4
Pace
559
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 103 |
November 13, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.1 | 11,016m | 2:52.4 | 68 | 534 | 19 | 130 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 120 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 17 | 123 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 124 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 130 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 129 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 133 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 130 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 131 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 133 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 19 | 134 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 19 | 132 |
| 1:00:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 134 |
| 1:03:19.0 | 591m | 2:48.3 | 73 | 552 | 19 | 137 |
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Workout Graph
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