annika pohlann 45:05 row
8,197m
Meters
45:05.8
Time
2:45.0
Pace
421
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 102 |
November 20, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 8,197m | 2:45.0 | 78 | 567 | 18 | 130 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 18 | 121 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 17 | 125 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 17 | 130 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 128 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 18 | 127 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 18 | 132 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 134 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 132 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 136 |
| 45:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 135 |
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Workout Graph
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